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Performance Creatine

Performance Creatine

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Ultralife’s Performance Creatine formula incorporates proven science and practical experience of what it takes to create peak performance and fuel high intensity training. 60 Servings

NP0002

Your Price: £22.49

Ultralife’s Performance Creatine formula incorporates proven science and practical experience of what it takes to create peak performance and fuel high intensity training. Supplementation with Creatine increases and saturates the skeletal muscles and ensures there are adequate stores of Creatine, thereby helping to enhance athletic performance and build lean muscle mass. 


Scientific studies have shown that the most profound results with Creatine supplementation occur with short, intense bouts of exercise, rather than prolonged, endurance types of activity. Creatine is a nitrogen-based substance that is consumed in foods as a normal part of the diet, mainly in meat, poultry and fish.

It is also synthesised in the body from three amino acids: arginine, glycine and methionine, principally via the kidneys and liver. From these organs, Creatine is transported in the bloodstream to muscle stores, 95% of which are in skeletal muscle, where it combines with phosphates to form phosphocreatine, or Creatine phosphate. Creatine phosphate, in turn, serves as the storage form of adenosine triphospate (ATP), the muscle’s high-energy phosphate fuel necessary for intense muscle contraction. 

About 1.5 – 2% of the body’s Creatine pool is converted to the metabolite creatinine every day. 

Directions and Mixing Instructions

Take one serving 1 or 2 times per day, ideally just before or more importantly, immediately after training/intense exercise. Add 1 scoop to 100 - 150ml of water and shake vigorously for up to 30 seconds using your mixer cup. Leave to stand for up to a minute to suit your taste then drink immediately.

Important

Keep out of reach of children. Do not exceed the recommended daily dose. This product is not intended for use as your sole source of nutrition: it is intended for use only as part of an energy-restricted, balanced and varied diet. Avoid if you are pregnant or breast feeding, are dehydrated, suffer from migraines or are at risk of or being treated for high blood pressure, heart disease or any kidney disease or disorder. Not intended for any persons under 16 years of age.

Ingredients

Serving Size: 1 scoop (5 grams)


Creatine Monohydrate, Acidity regulator (citric acid), Sweetener (Sucrolose), Natural & Artificial flavours, Colourants (Beetroot, Beta Carotena).

Values


Typical Values per 5g
Creatine Monohydrate 4.2g

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